At Mindset Matters Coaching for Personal Growth, I offer personalized coaching support designed to help you:

• quiet your inner critic,

• stop the cycle of overthinking,

• build a life that feels aligned with your values

• develop a plan for the next chapter of your life

Whether you're navigating a life transition or ready to stop second-guessing yourself, this work is about reconnecting with your own voice and learning how to lead your life with more self-trust and emotional clarity.

1:1 Personal Coaching

For individuals ready to stop overthinking, set boundaries, and feel more confident in their decisions and relationships.

• The Problem: You feel stuck in self-doubt, burnout, or unhelpful patterns—always questioning your worth, your decisions, or how others see you. You're tired of being the reliable one for everyone else while putting your own needs last.

• The Intervention: Coaching offers a supportive, forward-focused space to untangle what's holding you back. We’ll explore your values, uncover limiting beliefs, build self-awareness, and develop practical tools to make meaningful changes.

• The Outcome: Walk away with greater self-trust, the ability to set and maintain boundaries, and strategies that support a more confident and sustainable version of success—on your terms.

Common coaching goals include:

• Letting go of imposter syndrome

• Learning to say “no” without guilt

• Making confident decisions

• Navigating life transitions with clarity

• Reconnecting with purpose and identity

• Creating healthier relationships (starting with yourself)

Coaching Packages

Choose the support that fits your pace, preferences, and goals.

• Starter Clarity Package:

  A one-time 90-minute deep dive for insight, strategy, and next steps

  Perfect if you want direction or clarity around a specific issue.

  Investment in Yourself: $350

• Steady Shift Package:

  Longer-term support for deeper transformation; 6-50 minutes session over 3 months
  Best for building sustained change for long-held beliefs, burnout recovery, or building sustainable confidence.

  Investment in Yourself: $1500

• Extended Shift Package:

  Need more time to solidify your growth and transformation, or feel you would benefit from regular check-ins to keep your progress on track we can discuss an individualized program that works for you to support your growth at a pace that works for you.

  Investment in Yourself: starting at $1500-based on the length of the customized coaching package.

• Reboot Package:

A refresh for returning clients who want to reconnect with their goals, regain momentum, or navigate a new challenge with support.

Best for clients who’ve worked with me before and are ready for a check-in, a mindset tune-up, or a guided reset
Use this time to reflect, recalibrate, and realign your focus with where you are now

This package is ideal if you:

-Want to check back in after a life or work transition

-Feel like old patterns are creeping back in and need a mindset boost

-Are craving renewed clarity and accountability for your next steps

Includes:

-Three 50-minute sessions over 6 weeks

-Customized reflection prompts to identify what’s shifted

-Updated action plan to move forward with confidence

Reinvestment in Yourself: $750

Coaching Is Not Therapy

Mindset Matters offers personal development coaching — not mental health treatment. If you’re managing significant trauma, severe anxiety or depression, or are in need of clinical support, I can refer you to an appropriate licensed provider.