You Deserve to Feel Confident, Clear, and in Control of Your Life
Helping you move forward with intention — even when you’re unsure where to start.
Why I Created Mindset Matters
Personal Growth Coaching
Life has a way of asking us to evolve — often in the moments we feel least prepared. Whether it’s a transition you didn’t see coming, a pattern you’re tired of repeating, or a quiet knowing that something needs to change, it takes courage to pause and ask:
What do I really want for myself?
I created Mindset Matters to be a space where that question gets answered with intention, clarity, and support. Coaching with me isn’t about fixing you
— because you’re not broken.
It’s about reconnecting you to your strengths, realigning
your choices with your values, and helping you
move forward in a way that make you feel
grounded, confident, and true to you.
Meet Your Coach-Katherine Flechaus, MSW
With over 30 years of experience in personal development, healthcare, and client advocacy, I bring a holistic, action-oriented approach to coaching.
Throughout my career, I’ve worked with people navigating complex life transitions, evolving sense of self, relationship challenges, and internal doubts
— and I’ve seen what’s possible when clarity and support are combined.
My coaching philosophy is rooted in the belief that mindset shapes experience.
When you shift how you think about yourself and your possibilities,
—you begin to make decisions that reflect your worth, rather than your fear.
I’m here to walk alongside you during that shift
— with curiosity, compassion, and practical strategies that help you build lasting change.
What it’s like to work with me
Clients often describe my style as warm, insightful, and gently challenging.
I ask thoughtful questions that help you reflect deeply, identify patterns, and gain insight — and then support you in turning that insight into meaningful action.
A space to explore what’s been holding you back — without judgment
A place to clarify your goals and values
A collaborative process where your voice leads the way
Grounded in realistic, personalized strategies that you can use right away
Amazing listener, look forward to our sessions weekly.
-verfied client feedback
Who I Work With
I work with adults who are ready to step out of old patterns and into new possibilities.
Many of my clients are:
Navigating chronic self-doubt, imposter syndrome, or low self-esteem
Stuck in people-pleasing or codependent relationship dynamics
High-functioning professionals feeling burned out or disconnected
Ready to take ownership of their next chapter — but unsure where to begin
Experiencing a major life transition (career, relationship, identity, midlife, or aging)
Mindset Matters provides personal growth coaching, not therapy or clinical mental health treatment. Coaching is future-focused and growth-oriented, ideal for individuals who are emotionally stable but feeling stuck, unclear, or out of alignment with their goals.
If you’re looking for support with unresolved trauma, mental health diagnoses, or emotional distress, I’d be happy to refer you to a qualified mental health provider.
Let’s Connect
If something in your life feels out of sync
— your choices,
—your confidence,
—your direction
— your connection with your goals
Coaching can help you Get Clear, Get Focused, and Get Moving.
Let’s have a conversation about what you want to shift and how coaching can support that change.
